Burn fat, feel energized, and boost your metabolism • Thiamine HCl: helps turn food into energy and keeps nerves working properly. • Riboflavin: helps turn food into energy and protects the body from damage. • Pyridoxine HCl: helps the body use protein to build muscles and keeps the brain working properly. • Niacinamide: helps turn food into energy and keeps skin healthy. • Dexpanthenol: helps the skin stay hydrated, heals wounds, and reduces redness and itching.